Yoga is an effective way to help students develope self regulation, mind, body,awareness & physical fitness Regular game classes help students to adopt a healthy and happy lifestyle. In S.P.I. physical Education classes are a perfect blend of yoga and P.T. These classes are aimed at helping students with stress management and taking care of their physical and mental health.In S.P.I. experienced trainer motivates beloved students to practise yoga which helps in sharpening their mind and improving their inteligence. Every year S.P.I celebrates International Day of Yoga on 21st of June to make the students awre of the benefits of yoga and boost self esteem.
